Escabeche

5 from 1 vote
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Main Dish
Cuisine Filipino
Servings 4 people
Calories 361 kcal

Ingredients
  

  • 2 whole fish tilapia
  • 2 tbsp cooking oil
  • 1 small onion chopped
  • 4 cloves garlic minced
  • 1 small ginger sliced
  • 1 small carrot cut into strips
  • 1 small green bell pepper chopped
  • 1 small red bell pepper chopped
  • 3 tbsp sugar
  • 3 tbsp vinegar
  • 1 tbsp cornstarch
  • 1 cup water

Instructions
 

  • Fry fish on each side until golden brown. Set aside.
  • In a separate saucepan over medium heat, add cooking oil. Saute onion, garlic, and ginger.
  • Add carrots, green and red bell peppers.
  • Add sugar and pour the vinegar in the mixture.
  • Add cornstarch and water, stir occasionally.
  • Season with salt and pepper, cook until the sauce thickens.
  • When it is done, pour the sauce into the fried fish.

Notes

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Nutrition

Calories: 361kcalCarbohydrates: 18gProtein: 46gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gCholesterol: 114mgSodium: 149mgPotassium: 792mgFiber: 1gSugar: 13gVitamin A: 600IUVitamin C: 2.5mgCalcium: 20mgIron: 1.4mg
Keyword Seafood
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