Adobong Pusit

GetRecipe April 18, 2021 667

Adobong Pusit

Adobong Pusit

Adobong Pusit

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Prep Time 15

Cook Time 25

Total Time 40

Course Main Dish

Cuisine Filipino

Servings people

Calories 311 kcal

Ingredients

2 tbsp olive oil extra virgin
5 cloves garlic minced
1 pc onion chopped
1 pc tomato chopped
2 lbs squid cleaned
2 tbsp soy sauce
2 tbsp vinegar
2 tbsp oyster sauce
1 pc green chili sliced
1 pc red chili sliced
1 tsp ground black pepper

Instructions

Start by cleaning the squid.
Heat the cooking oil in a saucepan. Add garlic, onion, and tomato. Cook and stir until softened.
Add the squid and bring to a simmer. Cook for 20 minutes.
Add soy sauce, vinegar, and oyster sauce. Stir and cook for another 15 minutes. Season with green and red chili and ground black pepper.

Notes

Recipe Card v1.0

Nutrition

Calories: 311kcalCarbohydrates: 13gProtein: 37gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 528mgSodium: 765mgPotassium: 728mgFiber: 1gSugar: 4gVitamin A: 250IUVitamin C: 53.6mgCalcium: 60mgIron: 2.2mg

Keyword Seafood

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