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Paksiw Na Bangus
5
from 1 vote
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Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course
Main Dish
Cuisine
Filipino
Servings
3
people
Calories
346
kcal
Ingredients
1x
2x
3x
1
small
onion
sliced
1
small
ginger
sliced
3
medium
green pepper
chili
1
whole
milkfish
(bangus) chopped
1
cup
water
1/2
cup
vinegar
1
tsp
sugar
1
tsp
salt
1
tsp
black pepper
2
medium
eggplants
sliced
1
small
bitter melon
(ampalaya) chopped
Instructions
Boil water in a cooking pot using medium high heat.
Add ginger, onion, chili, milkfish, salt, vinegar, black pepper, and sugar then simmer for 10 minutes.
Add bitter melon and eggplant then simmer for another 5 minutes.
Ready to serve.
Notes
Recipe Card v1.0
[nutrition-label]
Nutrition
Calories:
346
kcal
Carbohydrates:
27
g
Protein:
35
g
Fat:
11
g
Saturated Fat:
3
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
4
g
Cholesterol:
79
mg
Sodium:
899
mg
Potassium:
1322
mg
Fiber:
13
g
Sugar:
11
g
Vitamin A:
500
IU
Vitamin C:
113
mg
Calcium:
130
mg
Iron:
1.8
mg
Keyword
Seafood
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