Bangus Sisig
Bangus Sisig is a Filipino dish made from milkfish (bangus) that has been deboned, flaked, and cooked with various ingredients such as onions, garlic, chili peppers, and mayonnaise. It is typically served on a sizzling plate and topped with a raw egg for added creaminess.
Ingredients
- 1 cup cooking oil vegetable oil
- 1 pc bangus (milkfish) boneless
- 1 pc onion chopped
- 1 pc red chili pepper chopped
- 1 pc green chili pepper chopped
- 1 tbsp mayonnaise
- 1 tbsp soy sauce
- ½ tsp salt
- ½ tsp garlic powder
- ½ tsp ground black pepper
- ½ tsp ground ginger
- 1 tbsp lemon juice
- 1 cup pork chicharon (pork rinds) crushed
Instructions
- In a pan over medium heat, fry fish on both sides until golden brown.
- Drain fish on paper towels then shred meat into flakes. Remove head, tail, and the remaining bones.
- In a large mixing bowl, combine flaked bangus meat, onions, chili peppers, mayonnaise, soy sauce, salt, garlic powder, ground black pepper, ground ginger, lemon juice, crushed pork chicharon.
- Heat cast iron skillet over medium heat. Add butter, egg, and flaked fish mixture. Cook for 10 minutes. Garnish with chopped scallion and crushed pork chicharon.
Video
Notes
Recipe Card v1.0 [nutrition-label]
Nutrition
Calories: 1535kcalCarbohydrates: 10gProtein: 58gFat: 141gSaturated Fat: 21gPolyunsaturated Fat: 64gMonounsaturated Fat: 49gCholesterol: 135mgSodium: 1572mgPotassium: 850mgFiber: 1gSugar: 4gVitamin A: 450IUVitamin C: 33mgCalcium: 110mgIron: 1.4mg
Tried this recipe?Let us know how it was!