Creamy Garlic Scallops
Scallops are one of the most delicious seafood options out there. If you are a fan of scallops, then you would love to taste them in a creamy garlic sauce. Garlic scallops are incredibly easy to cook, and they make an excellent addition to any meal.
Ingredients
- 1.5 lbs scallops
- 2 tbsp olive oil
- 2 tbsp salted butter
- 4 cloves garlic minced
- ¼ cup dry white wine
- ½ tsp salt
- ¼ tsp ground black pepper
- 1 cup heavy cream
- ½ medium lemon juice
- parsley
Instructions
- Preheat the pan on medium-high heat and add oil. When the pan is hot, add the scallops. Cook on each side for about three minutes, making sure not to overcook them.
- Remove the scallops and then add butter and garlic to the same pan to make the sauce. Cook the garlic until fragrant, and then add dry white wine, heavy cream, salt, and pepper.
- Cook the sauce until it thickens and then add a squeeze of lemon juice. Place the scallops back in the skillet and toss them in the sauce to coat evenly.
- Serve with some fresh parsley and enjoy the creamy garlic scallops!
Video
Nutrition
Calories: 453kcalCarbohydrates: 10gProtein: 23gFat: 35gSaturated Fat: 18gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 0.2gCholesterol: 123mgSodium: 1020mgPotassium: 450mgFiber: 0.5gSugar: 2gVitamin A: 1059IUVitamin C: 8mgCalcium: 62mgIron: 1mg
Tried this recipe?Let us know how it was!