Omelette
Omelette is a dish made by beating eggs and cooking them in a pan until they are set. It can be filled with various ingredients such as vegetables, cheese, meat, or herbs before folding it over and serving it. Omelettes can be cooked in different styles including French, Spanish, or American.
Ingredients
- 1 tbsp butter
- ¼ small onion chopped
- ¼ small green bell pepper chopped
- ¼ small red bell pepper chopped
- ½ cup minced ham
- 4 large eggs
- ½ cup shredded cheese
Instructions
- Whisk the eggs and finely chop the onion, green bell pepper, and red bell pepper.
- In a medium non-stick skillet, melt butter over medium heat. Add the onion, green bell pepper, red bell pepper, and ham. Cook for 5 minutes, then set aside.
- In a separate small non-stick skillet, melt butter over low heat. Pour in the beaten eggs and cook for 2 minutes. Add the filling on one side of the omelette and sprinkle with cheese. Cover and cook for an additional 3 minutes.
- Fold the omelette in half and transfer it onto a plate. It's ready to be served.
Video
Notes
[nutrition-label]
Nutrition
Calories: 160kcalCarbohydrates: 2gProtein: 13gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.03gCholesterol: 263mgSodium: 218mgPotassium: 145mgFiber: 0.3gSugar: 1gVitamin A: 710IUVitamin C: 13mgCalcium: 140mgIron: 1mg
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