Beef BBQ on Bamboo Stick

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Beef BBQ on Bamboo Stick
Votes: 1
Rating: 5
You:
Rate this recipe!
Cuisine Filipino
Keyword Beef
Prep Time 10 minutes
Cook Time 20 minutes
Servings
people
Ingredients
Main Ingredients
Basting Sauce
Cuisine Filipino
Keyword Beef
Prep Time 10 minutes
Cook Time 20 minutes
Servings
people
Ingredients
Main Ingredients
Basting Sauce
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Combine beef, soy sauce, 7 up, brown sugar, garlic powder, ground black pepper, and lemon juice in a large bowl. Mix these ingredients thoroughly.
  2. Marinate beef for at least 1 hour or longer, overnight is fine.
  3. Skewer beef on a bamboo stick.
  4. Make basting sauce by combining banana ketchup, rice vinegar, and olive oil on a separate bowl.
  5. Preheat the grill for 5 minutes using medium high heat.
  6. Put beef on the grill. Flip every 3 minutes and baste barbecue sauce occasionally to keep the beef moist.
  7. Barbecue is ready when beef starts to sizzle and the sauce has caramelized.
Recipe Notes

Recipe Card v1.0

Nutrition Facts
Beef BBQ on Bamboo Stick
Amount Per Serving
Calories 725 Calories from Fat 351
% Daily Value*
Total Fat 39g 60%
Saturated Fat 15g 75%
Polyunsaturated Fat 2g
Monounsaturated Fat 18g
Cholesterol 169mg 56%
Sodium 2551mg 106%
Potassium 552mg 16%
Total Carbohydrates 36g 12%
Dietary Fiber 1g 4%
Sugars 28g
Protein 53g 106%
Vitamin C 8%
Calcium 3%
Iron 32%
* Percent Daily Values are based on a 2000 calorie diet.
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