Bangus Sisig
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| Prep Time | 10 minutes |
| Cook Time | 30 minutes |
| Servings |
people
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Ingredients
- 1 cup cooking oil vegetable oil
- 1 pc bangus (milkfish) boneless
- 1 pc onion chopped
- 1 pc red chili pepper chopped
- 1 pc green chili pepper chopped
- 1 tbsp mayonnaise
- 1 tbsp soy sauce
- 1/2 tsp salt
- 1/2 tsp garlic powder
- 1/2 tsp ground black pepper
- 1/2 tsp ground ginger
- 1 tbsp lemon juice
- 1 cup pork chicharon (pork rinds) crushed
Ingredients
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Instructions
- In a pan over medium heat, fry fish on both sides until golden brown.
- Drain fish on paper towels then shred meat into flakes. Remove head, tail, and the remaining bones.
- In a large mixing bowl, combine flaked bangus meat, onions, chili peppers, mayonnaise, soy sauce, salt, garlic powder, ground black pepper, ground ginger, lemon juice, crushed pork chicharon.
- Heat cast iron skillet over medium heat. Add butter, egg, and flaked fish mixture. Cook for 10 minutes. Garnish with chopped scallion and crushed pork chicharon.
Recipe Notes
Recipe Card v1.0
Nutrition Facts
Bangus Sisig
Amount Per Serving
Calories 1535
Calories from Fat 1269
% Daily Value*
Total Fat 141g
217%
Saturated Fat 21g
105%
Polyunsaturated Fat 64g
Monounsaturated Fat 49g
Cholesterol 135mg
45%
Sodium 1572mg
66%
Potassium 850mg
24%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 4g
Protein 58g
116%
Vitamin A
9%
Vitamin C
40%
Calcium
11%
Iron
8%
* Percent Daily Values are based on a 2000 calorie diet.
